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I feel this is a great time to focus on love and light .  I am realizing that yes we need to be aware of other parts of energy or a shadow effect but now is the time to focus upon the light.  I suppose I am seeing alot of focus on shadows and this then creates more of the same.   I have heard alot of negativity and fear lately .....in conversations and facebook...are we now ready to focus upon the Light and the Love of who we really are?  Are we ready now to manifest more of that?  I am seeing facebook pages and pages of people exposing more and more hurt, pain and ego ...yes we know this is true and it exists but now we can focus upon Light and Love.   When we do this it will manifest more love and Light and this then melts the fear and pain and hurt ......are we ready?

I am very excited about teaching meditation this month.  Usually the Wednesday evening meditation classes last for two hours with a small break at about half way or lately at the 1.5 hour.  Some of the participants have requested for a longer meditation since the meditations are now literally feeling like 10 minutes.  I am feeling that people are able to go deeper inside their hearts and relax more thoroughy than what I have ever seen or witnessed in meditation.  This is a shift in peoples' consciousness of truly wishing to go further inside of stillness.  When I say it has been 1.5 hours the participants can't believe it because it feels like just a few minutes.  The reason is they are tapping into their true self of stillness and the Divine.  When here you just rest in an awakened sleep.... so when slowly removing yourself from this deepened state you are refreshed and can actually meditate even longer.  So on Wednesday Dec. 21 I will be holding a "Three Hour Meditation"...from 7-10pm.  This is a great opportunity to move as far into stillness as you can and will allow yourself......if you wish to join the class please email me so I can get connected with you.